Thursday, 29 November 2012

Causes of Kidney Stone and Best Ways to Deal with it


Kidney stones, also called as renal calculus, are formed when there is an abnormal level of salts, water, minerals and oxalates in the urine. Men are at a higher risk of developing kidney stones than women. The symptoms of this condition include sever pain in the lower back, abdomen, or groin, nausea and vomiting, fever and chills, and difficulty urinating.

Substances present in the kidney are usually excreted through urination. As a result of reduced volume of urine and some other factors, these substances stick together and eventually turn into stone. Some of the causes of kidney stone include: low water intake, poor die, hormonal imbalance and heredity. 

The presence of kidney stone can be determined by a CR scan. Most kidney stones will the urinary tract within 48 hours if there is sufficient fluid intake. To provide relief from pain, anti-inflammatory and narcotics may be prescribed. A few other medications may also be needed to speed up the passage of kidney stone. Kidney stones that do not exit on their own require medical procedure known as lithotripsy. This procedure involves making use of shock waves to disintegrate kidney stones into smaller pieces.

You can prevent kidney stone by drinking plenty of water, eating a low oxalate diet and exercising regularly. Although drinking a lot of fluids help, certain drinks like sodas and iced teas may aggravate the condition. Beverages that contain high levels of sugar and oxalate are a leading cause of kidney stones. Also, foods that are high in oxalate should be taken in moderation. It is also recommended to exercise regularly as it helps in the passage of calcium out of the bloodstream and into the bones.