Include Broccoli In Your Regular Diet Helps You A Lot

   It is essential for us to eat broccoli as this is an only one vegetable that helps you to stay fit and young for longer time. There are many people who believe that broccoli is a tasteless vegetable and thus they do not contribute in their diet.  Beside this, broccoli is not available in every country.  However there are many reasons why you must include broccoli in your regular diet. Following are some of the reason...

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Anemia And Its Symptoms

Health expert says that the symptoms of anemia depend upon the causes of your anemia and it may include the following. Fatigue Pale skin A fast or irregular heartbeat Shortness of breath Chest pain Dizziness Cognitive problems Cold hands and feet Headache Risk factors of anemia are as follow: Heavy periods Pregnancy Ulcers Colon cancer Inherited disorders Menstruation A diet lack of iron, folic acid or vitamin B12 Pregnancy Blood disorders...

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What is Anemia And What Are The Causes Of It

What Is Anemia? Anemia is a condition which occurs when the body lacks the healthy red blood cells or hemoglobin form blood. We all are aware about hemoglobin. It is a main part of red blood cells and binds oxygen. The study found that when your blood have too few or abnormal red blood cells or when the amount of hemoglobin is low or abnormal in blood at that time the cell are not able to get enough oxygen. It is found that in US anemia...

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